Simple lifestyle changes like walking, eating less salt, and sleeping better can cut your medication needs by up to 50%. Learn how to reduce risks, avoid dangerous interactions, and work with your doctor to stay healthy without over-relying on pills.
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Learn how to talk to doctors about senior medications to prevent dangerous side effects, reduce hospital visits, and ensure safer care. Practical steps for patients and caregivers.
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Learn how to prepare for a medication review appointment with a clear list of all your medicines, side effects, and goals. Know what to expect, why it matters, and what happens if you skip it.
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